OU7: Gym & Home Workout 7.1.4

OU7: Gym & Home Workout 7.1.4

Otabek Umarov – Freeware – iOS
51 वोटों में से
नवीनतम संस्करण
7.1.4
स्थापित करने के लिए सुरक्षित
image/svg+xml EXCELLENT User Rating

OU7 offers a range of features designed to enhance your fitness journey:

  • Workout videos with detailed descriptions for both men and women
  • Walk and run workouts with map support and detailed analytics
  • DanceFit, yoga, HIIT workouts, and meditations for group sessions
  • Individual meal plans catering to different dietary preferences such as normal, gluten-free, lactose-free, and vegan
  • Water tracker with personalized daily intake calculations and reminders
  • An opportunity to train like a professional athlete using the Polar heart rate monitor
  • A variety of cool challenges to keep you motivated

All of these features are available absolutely free, with no ads or in-app purchases.

With OU7, you have the flexibility to exercise anywhere and at any time. Whether you're at home, on vacation, or even in the office, you can access personalized workout sessions with a personal instructor right from your smartphone.

The app provides video guides with detailed voice and text explanations to ensure you perform exercises correctly. There are four types of workouts available for group sessions, including DanceFit and HIIT for dynamic workouts, as well as yoga and meditation for those seeking relaxation.

No matter your fitness level, OU7 offers programs suitable for beginners and experienced athletes alike. You can choose workouts that best suit your pace and preferences.

One unique aspect of OU7 is its data tracking feature for running or walking workouts. You can monitor your workout data and make modifications for improved results.

In addition, OU7 provides individual meal plans tailored exclusively to your needs. These plans take into account your physical performance, goals, and dietary preferences, helping you achieve your fitness objectives more efficiently.

The app also includes a water tracker that calculates your daily intake and sends reminders to ensure you stay hydrated throughout the day. It even tracks the water you consume, making it easy to monitor your progress.

OU7 allows you to listen to your favorite music within the app itself. You can enjoy online radio or choose from exclusive playlists curated for different workout types.

The app offers Apple Watch and Polar heart rate monitor support, enabling you to track your performance and reach professional training levels for optimal results.

If you're looking for some friendly competition, OU7 allows you to create challenges and compete with your friends. Gain additional motivation and see who comes out on top.

Lastly, OU7 syncs with Apple's Health app to keep track of your progress and workout data in activity rings.

Before using the app, please make sure to read the Privacy Policy and Terms of Use. If you have any questions or suggestions, feel free to reach out to us at [email protected].

विहंगावलोकन

OU7: Gym & Home Workout Otabek Umarov द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है

OU7: Gym & Home Workout का नवीनतम संस्करण 7.1.4 है, जिसे 02-05-2024 को जारी किया गया था। इसे शुरू में 12-02-2024 को हमारे डेटाबेस में जोड़ा गया था।

OU7: Gym & Home Workout निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

OU7: Gym & Home Workout के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

स्क्रीनशॉट (बड़ा देखने के लिए क्लिक करें)

संबंधित उत्पादों


AzizEstet

Sports enthusiasts, it is time for me to introduce my valued readers to a modern application that I have gathered for 6 years of experience in the field of sports.

IQAir Atem Car & Desk

IQAir Atem Car & Desk by IQAir AG IQAir Atem Car & Desk by IQAir AG is a portable air purifier designed for use in cars and on desks to provide clean and fresh air wherever you go.

Oson Apteka - Справочник

Compare drug prices and save money on your medications! Prices for medications vary from pharmacy to pharmacy. The cheapest medications are hard to find as there has never been a larger source for price comparison - until now.

Track weight with DailyWeight

Track your weight effortlessly with DailyWeight, a handy tool available for both iPhone and Apple Watch. Keep an eye on your progress towards your weight goal, whether you aim to shed or pack on pounds.

XMed - Онлайн Прием Врачей

XMed is a commercial online consultation service with doctors available 24/7. The service offers the opportunity to receive consultation from qualified physicians regardless of location.

नवीनतम अपडेट


VCDS Release 25.3

VCDS Release is a diagnostic software tool created by Ross-Tech for Volkswagen, Audi, and other VAG (Volkswagen Auto Group) vehicles.

gSyncit 5.8.35

gSyncit, created by David Levinson, is a software application designed to synchronize and integrate data between Google services and Microsoft Outlook.

Driver Magician Lite 5.68

Driver Magician Lite is a software application developed by GoldSolution Software, Inc. designed to simplify the process of backing up, restoring, updating, and removing device drivers on Windows computers.

Guitar Pro 8.1.4.43

Guitar Pro: A Comprehensive Tool for Musicians Guitar Pro, developed by Arobas Music, is a powerful software application designed to meet the needs of musicians, especially guitarists.

SoftPerfect Network Scanner 8.2.4

Overview: SoftPerfect Network Scanner is a powerful and easy-to-use tool for scanning network devices and detecting shared resources, including shared folders, printers, and more.

Chromium 136.0.7104

Chromium by Chromium BSU is an open-source arcade-style space shooter game that provides players with fast-paced action and exhilarating gameplay.
UpdateStar द्वारा सुरक्षित और मुफ्त डाउनलोड की जाँच की गई

अप-टू-डेट रहें
अपडेटस्टार फ्रीवेयर के साथ।
UpdateStar Premium Edition UpdateStar Premium Edition
अपडेटस्टार प्रीमियम संस्करण: आपके सॉफ़्टवेयर अपडेट के प्रबंधन के लिए एक व्यावहारिक उपकरण अपडेटस्टार प्रीमियम संस्करण एक सॉफ्टवेयर प्रबंधन उपकरण है जो आपके पीसी को शीर्ष आकार में रखने में मदद करने के लिए डिज़ाइन किया गया है ताकि यह …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable पैकेज Microsoft द्वारा बनाया गया एक सॉफ़्टवेयर घटक है। यह उपयोगकर्ताओं को विजुअल स्टूडियो 2015 का उपयोग करके बनाए गए अनुप्रयोगों को चलाने के लिए आवश्यक रनटाइम घटक प्रदान करता है। यह पुनर्वितरण …
Microsoft Edge Microsoft Edge
Microsoft Edge Microsoft द्वारा विकसित एक वेब ब्राउज़र है, जिसे बाज़ार में अन्य लोकप्रिय ब्राउज़रों के लिए एक हल्का और तेज़ विकल्प बनाया गया है। 2015 में लॉन्च किया गया, माइक्रोसॉफ्ट एज ने इंटरनेट एक्सप्लोरर को विंडोज ऑपरेटिंग सिस्टम पर …
Google Chrome Google Chrome
Chrome Google द्वारा विकसित एक वेब ब्राउज़र है। यह इसकी गति और कई नवीन विशेषताओं की विशेषता है।
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
समीक्षा: Microsoft Visual C++ 2010 Microsoft द्वारा पुनर्वितरण योग्य Microsoft Visual C++ 2010 Redistributable Microsoft द्वारा विकसित एक सॉफ्टवेयर एप्लिकेशन है जो Microsoft Visual C++ 2010 के साथ निर्मित कार्यक्रमों के लिए रनटाइम घटक …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft अद्यतन स्वास्थ्य उपकरण उपयोगकर्ताओं को उनके उपकरणों पर Windows अद्यतन से संबंधित समस्याओं का निवारण और ठीक करने में मदद करने के लिए Microsoft Corporation द्वारा विकसित एक सॉफ्टवेयर अनुप्रयोग है। विंडोज अपडेट अनुभव को बेहतर बनाने …